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Discover Yourself

JannDoddPhD

"I’m in the feelings business™—offering insight and a fresh perspective to help you understand your emotions, navigate life’s challenges with clarity, and move forward with unwavering self-trust and purpose—so you can master the mindset needed to thrive."

​                      Dr. Jann Dodd

Empower

psychology tools for emotional wellness

Balance

Find the balance you seek. Perhaps you are happy, successful, and driven in your career, but you may wish you felt the same way in your relationships. Everyone thinks you are fine, but no one can tell that you're struggling inside.

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Enhance Well-being

Reclaim Your Voice

Expressing your thoughts and emotions is a powerful way to enhance mental well-being. When suppressed, they can build up, leading to distress and unhealthy coping patterns over time.

 

Therapy provides a space to explore your feelings, reclaim your voice, and make choices that support a healthier, more fulfilling life.

If you or someone you know is considering suicide, call or text 988

​www.988lifeline.org

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If you are experiencing a mental health or medical emergency, call 911, or visit your local emergency room.

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© 2022–2025 by Jann Dodd, Ph.D., ABPP

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